Working with Sam has helped me break out of a cycle of job-related stress, disinterest in food, and poor meal planning. I desperately needed a way out, and she helped me find exactly that. After just four weeks, I finally feel like I’m moving towards the version of myself I’ve been striving for—with far more self-compassion, clarity, and focus. Sam creates such a supportive, non-judgemental space. She listens deeply, asks insightful questions, and helps you uncover your own solutions. If you’re considering health and wellbeing coaching, don’t hesitate—it’s one of the best investments you can make for your future.